How To: Deal With Stress and Anxiety in Medical School

I had always heard about the overwhelming stress of medical school. Some people get to the point where their anxiety transforms into physical symptoms, such as ulcers. When I got into medical school I was excited and terrified of the future. Would I do well? Was all this hard work to get into medical school … More How To: Deal With Stress and Anxiety in Medical School

In The Mood For: Oatmeal & Chia Yogurt Bowl

This is my Go-To breakfast! It’s super filling and healthy, but most importantly it’s customizable! You can add whatever flavored yogurt and fruit you’re in the mood for that morning. I usually stick with any of Activia’s flavored yogurts, and pair it with seasonal fruit.   Oatmeal & Chia Yogurt Bowl 1 Activia mixed berry … More In The Mood For: Oatmeal & Chia Yogurt Bowl